WEIGH-IN:
Weight: 221.6
FOOD INTAKE:
UNRECORDED / MISSING
EXERCISE:
11:45 p.m. :: Redmond, OR – Home
Resistance: Push-Up
– 10 / 10
2021 Push-Ups: +20 / Total: 150
With the first full week of the year and the odd few days at the beginning out of the way, it is now 50 full weeks between now and the end of the year. Early this morning I took a full video evaluation of my progress to compare with previous years. But for exercise, it was a Rest Day, so the only thing to go in the book is the 20 Push-Ups I did at day's end for the Push-Up Challenge.
There's still work to be done, but I'm happy to see the difference fifteen pounds made.
No comments:
Post a Comment