January 9, 2021

WEIGH-IN:

Weight: MISSED


FOOD INTAKE:

UNRECORDED / MISSING


EXERCISE:

11:45 p.m. :: Redmond, OR – Redmond Athletic Club
Resistance: Squat
     – 135 x 5 / 155 x 5 / 180 x 1

2021 Push-Ups: +0 / Total: 130

I got to the gym a lot later than desired, and I was feeling groggy.  And it's been a while since I did a Squat workout.  So, all told, I did a few sets for the sake of saying I went and did it, but that barely counts as a Squat workout.  And it was weak, with that single 180 being a challenge.  I have a lot of work to do in my legs to get my Squat up to something far more impressive.

The first Squats of 2021 were weak, but I have a whole year ahead to change that!